Healthy lunches and dinners

Healthy lunches and dinners

Salads

Salads are both nutritious and light. They maintain wholesome properties of different vegetables. Vegetables do not contain fat and are rich in fiber. Ccal Weight, gr. Price, UAN. Price, EUR*
Beet with oil 203 200 30,00 1,00
Shopsky (cucumbers, tomatoes, Carpathian sheep’s milk cheese and olive oil) 267 330 65,00 2,17
Miseria (tomatoes, cucumbers, cottage cheese and sour cream) 247 220 60,00 2,00
Balance (lettuce, celery stalks, carrots, Carpathian sheep’s milk cheese, lemon juice, walnuts, oil) 655 200 72,00 2,40

Soup

Soups improve digestion. They are nutritious and low-calorie
Red borsch (traditional vegetable soup with meat and beets) 217 270 36,00 1,20
Vegetable soup (with broccoli, cauliflowers, bell peppers) 114 270 43,50 1,45
Vegetable soup with homemade meat balls 153 270 45,00 1,50
Puree soup with veal 217 270 47,50 1,58

Specialities

Banosh with brynza (polenta or cornmeal with cheese) 830 250 70,00 2,33
Steamed veal rissoles 115 120 72,00 2,40
Braised veal with mushrooms and sour cream 328 170 120,00 4,00
Steamed fish rissoles 80 120 78,00 2,60

Side dishes

Boiled potatoes (with butter and sour cream) 433 230 28,50 0,95
Mashed potatoes (puree with butter and sour cream) 299 230 31,50 1,05
Oatmeal porridge 305 200 22,00 0,73
Baked apples (diet) 195 300 25,00 0,83
Buckwheat with butter (boiled buckwheat had been a traditional Ukrainian meal before potatoes were introduced) 347 200 30,00 1,00
Braised beets in sour cream 144 150 36,00 1,20
Braised carrots in sour cream 96 150 34,00 1,13
Boiled broccoli 229 200 52,00 1,73
Boiled cauliflower in butter 229 200 49,00 1,63
Brown rice 330 200 32,00 1,07
 

* 1 EUR = 30 UAH Price in Euro is given just for comparison. You can pay only in Hryvna